Many people like to drink cold water from the fridge when the weather is hot. Then our voice feels comfortable. But this habit has many harmful effects. Drinking too much damages the intestinal walls. A thick oily layer accumulates on them. It leads to more indigestion. Drinking cold water does not quench thirst, but increases thirst. That’s why we drink a lot of water. Urinary frequency increases. This leads to the loss of salts in the body and accumulation the many of much fat in the body. Cold water reduces the level of essential nutrients in the body. Hence the body is prone to infections and other chronic diseases. https://balakrishnablog.com/blogs/
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Frequent drinking of cold water can cause enlarged thyroid or tonsil glands. Drinking cold water is thought to cause sore throat. Migraine sufferers should avoid refrigerated water and soft drinks. Otherwise there is a possibility of migraine. Cold water slows digestion in most cases. It also causes abdominal pain and diarrhea. Dizzy. Do not suddenly drink cold water while exercising. This causes problems like dizziness. Sometimes there is also difficulty in breathing. Above all cold water can cause tonsil problems. But you can mix a little cold water in normal temperature water and drink it.
